Group Training Package - Complete Athlete Baseball

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and developing healthy training habits. Athlete Baseball Basics of Pitching bullwhip-like action Exercises high velocity pitches hitting and pitching Honing the Edge vs Forging the Blade improve arm strength improving an athlete’s throwing skills In-Season Strength Training for Success Leadership learning more about how throwing works Mentality Next Level Nutrition Off-Season Weightlifting On-Ramp sessions focus on improving throwing mechanics Optimal Sprinting & Running peak leg kick plyocare balls Prevent Athlete Burnout proper sequencing for pitching mechanics Recruiters Recruiting Reduce injuries Shoulder-hip separation Stretches tool for injury prevention Training

Contact

admin@completeathletebaseball.com

Mission Statement

“At Complete Athlete, we transcend baseball, nurturing resilient young men of character. Our mission extends beyond the diamond, focusing on life lessons learned through the game. We emphasize quality, leadership, self-improvement, and perseverance, challenging the status quo. Our core values of perseverance, dedication, respect, leadership, and ambition underpin our coaching and players, fostering community spirit. We aspire to be dedicated mentors, molding exceptional individuals prepared to excel on and off the field.”

Hours of Operation

Office Hours: Monday – Friday 10:00 AM – 3:00 PM CST

Training Hours:

Winter Hours (November – March) :

Sunday – Thursday 3:00 PM – 9:00 PM CST

Spring Hours (March – May)

Monday – Thursday 3:00 PM – 9:00 PM CST

Summer Hours (June – September)

Monday – Thursday 8:00 AM – 9:00 PM CST

Fall Hours (September – October)

Monday – Thursday 3:00 PM – 9:00 PM CST