Postseason CATCHER Training
Purpose of Workout:
The purpose of the catcher specific postseason training program is to instruct on the proper fundamentals of receiving, footwork, blocking, and throwing.
Trainers: Zach Voss, Brock Larsen, Sam Knight
Dates:
Block 2: October 27th- November 23rd, 2022
Block 3: November 28th – December 21st, 2022
Frequency: 1-2X/week (8 sessions total)
Who Should Attend: 9U-18U
Days: Monday and Wednesday’s
Cost:
2 days a week
$250 for 1 Block
$475 for 2 Blocks
$700 for all 3 Blocks
1 day a week
$150 for 1 Block
Group Sizes: 4-6 Athletes
Times Available:
9U-18U: 5:00-6:00PM
Location: NSC Sports Dome
- What’s Included in Program:
- Rapid Fire Blocking Drills
- Shadow Blocking
- Proper Catcher Transfer Instruction
- Hand Eye Coordination Drills
- Receiving Drills
- Back Leg Drive instruction
- Proper Footwork instruction