PREseason CATCHER Training
Purpose of Workout:
The purpose of the catcher specific preseason training program is to instruct on the proper fundamentals of receiving, footwork, blocking, and throwing.
Trainers: Zach Voss, Brock Larsen, Sam Knight
Dates:
Block 6: February 28th – March 23rd, 2023
Frequency: 2X/week (8 sessions total)
1 session/week ($125.00 total for each block)
Cost:
$250 Total for 1 Block
$475 total for 2 Blocks
$700 for all 3 Blocks
Group Sizes: 4-6 players
Days Available:
Tuesday & Thursday @ 7-8 PM
Location: M Health Fairview Dome
- What’s Included in Program:
- Rapid Fire Blocking Drills
- Shadow Blocking
- Proper Catcher Transfer Instruction
- Hand Eye Coordination Drills
- Receiving Drills
- Back Leg Drive instruction
- Proper Footwork instruction