Rookie Winter Training
What's Included
Built for our youngest athletes — developing athleticism, throwing mechanics, and a growing swing, while building the confidence and love for the game that keeps them coming back.
Throwing & Pitching Fundamentals
Hitting & Swing Development
Fielding & Catching Skills
Base Running Basics
Athletic Movement & Coordination
Confidence-Building Coaching
Details, Schedule & Cost
A progressive, adaptive program built around small groups so every athlete gets real reps and real attention.
15-Week Program
- 1x/Week
- Starts Beginning of December, Ends March
- Focused on Throwing, Pitching, Fielding, Hitting, Catching, Base Running
Cost: TBD
Registration is open for current Complete Athlete players starting August 15. Registration opens to the public on September 1.
Benefits of Training
Average gains in throwing velocity, hitting exit velo, and overall strength
Access to cutting-edge technology — Rapsodo, Blast, HitTrax, Driveline Plyo Balls, Jaeger Bands, and more
Tracking gains for players with consistent work ethic
Unlimited facility access ($500 value) during training programs
Moments From Winter Training Sessions
A look at recent winter training sessions with Complete Athlete Baseball.